you know that feeling when you replay a conversation in your head a million times analyzing every single word you said wondering if you sounded stupid or if you made the other person mad? yeah, that's me like all the time. it's like i'm constantly trying to predict every possible outcome for no reason, and it's exhausting.
i know overthinking doesnt really help, and it's not like it solves anything, but it's hard to stop. it's like my brain is wired to overcomplicate things. sometimes, i wish i could just flip a switch and turn off all the noise in my head and relax for ONCE.
maybe thats just me though???